I started drinking coffee in college out of necessity. I was a bit of a procrastinator – I still am, if I’m being honest. There were a lot of late nights cramming for exams and finishing off papers before the 8 am deadline. I used to smother it with cream and sugar to combat the […]
We are what we eat...
This is the intro text to the diet and nutrition section. It'll appear above all the posts about diet, nutrition, anything and everything to do with food really.
I’m a bit of a baking fiend. I started as a little girl with the help of my Mom. As a teenager, a crazy Friday night for me consisted of making a big batch of cookies and devouring them with my friends while we watched classic chick flicks – wild, I know ; ) And […]
From zucchini noodles to avocado toast, there’s always a new healthy food trend popping up on my Instagram feed. I’m a bit of a sucker for a pretty picture of something that looks delicious – bonus points if it’s actually good for me. So I’ve rounded up six of the hippest, and healthiest, new food […]
I do the bulk of the cooking in our family, and I’m genuinely happy to do it. Grocery shopping is a (usually) fun adventure with my toddler, preparing the meal itself helps me unwind, and sitting down to enjoy whatever I’ve created is always rewarding. Bonus points if my daughter eats more than two bites. […]
I’m not exaggerating when I say that meal planning has seriously changed my life. It seems like an obvious solution to a busy schedule and limited budget, but I’d never really considered it until I went back to work after maternity leave. I was pushing my own boundaries trying to parent, work, and get dinner […]